About | Online Sound Healing

Meet Amber Monaghan

Amber Monaghan is a dedicated sound healer with over two decades of experience. As an intuitive, teacher, and sound healer, she is passionate about healing and deep transformation. Her mission lies in bridging the union between humanity and harmony.

Dedicated to sound healing, Amber aims to bring the calming, restorative music of the whales to those seeking serenity. Often traveling to Maui, she draws inspiration from the majestic whales, incorporating their enchanting sounds into her practice.

How was Authentic Sound Born?

Amber's journey took a profound turn after her time in Egypt, where she began exploring the universal language of sound healing, particularly the animal kingdom and how they use sound. Inspired by her meditation at sunrise in the desert, Amber felt the consciousness of whales wave over her and asked her to bring their "song above water to help harmonize the hearts of humanity." Cautious, from there, Amber sublet her house and then booked a flight to Maui for whale season.

One of Amber’s most unforgettable memories happened the first time she stepped onto a sailboat and lowered a hydrophone into the ocean. Almost instantly, five whales rose from the depths, and one swam directly toward the microphone. In that moment, everything clicked—her true A-HA moment. From then on, Amber returned to the water three times a week throughout whale season, recording and observing these extraordinary beings. She watched them spyhop, surface beside the boat, and even share moments eye-to-eye. On some days, she could slip into the water and simply be present with them. It was a profound and life-changing experience. From nearly fifty feet beneath the surface, Amber captured the haunting and beautiful sounds of whale song and brought them above water for people to hear. These recordings eventually became her first soundtrack, Whale Trance, blending the natural voices of whales with immersive soundscapes. Through her work, Amber hopes to help others feel the same awe, connection, and reverence for the ocean that she felt during that first unforgettable encounter.

Check out Amber's video, extended version!

What was Amber's Sound Healing Journey?

Amber’s journey with sound healing began in 2000 during a transformative trip to Egypt. At the time, she was facing several health challenges and traveled there seeking clarity about what was blocking her healing and vitality.

On her very first night, Amber climbed to the top of a large pyramid in the middle of the night. It was Ramadan, and the atmosphere felt incredibly lively and special. Standing there under the night sky, she spoke a simple statement: “I’m here for this mission, but I need help with my physical body.” If her journey with sound was to continue, Amber knew that her body needed to be replenished.

In that quiet moment, Amber heard a clear inner message: “Sound healing.”

It was astonishing. From that moment on, Amber felt guided to explore the power of sound.

Over the next 21 days of her journey, Amber often separated from her tour group to explore temples, chambers, and hidden corners throughout Egypt. Amber searched for cracks, crevices, and sacred spaces where the acoustics came alive. When she opened her voice in these places, the resonance was extraordinary. The sound would fill the entire space, amplifying in ways that felt almost mystical.

At times, the experience felt almost otherworldly. The sound would seem to illuminate the space, and the vibration moved through her entire body.

That journey in Egypt awakened something profound in Amber. It reconnected her with the deep power of sound and marked the beginning of a lifelong path exploring sound as a tool for healing, transformation, and connection.

Check out Amber's video, extended version!

What is Sound Healing?

Sound healing is a wellness practice that uses sound vibrations and frequencies to support relaxation, balance, and overall well-being. The idea behind it is that everything in the universe—including the human body—vibrates at various frequencies. When stress, illness, or emotional strain disrupts those natural rhythms, certain harmonious vibrations can guide you out of mental loops, creating space for clarity and tranquility. Embrace the journey to inner peace and rejuvenation through the healing sounds that nurture your well-being.

At Authentic Sound Healing, our mission is to bring the natural sounds of the ocean and earth—like waves and whale songs—into homes around the world. Through sound healing, listeners can calm the mind, reset from daily stress, and reconnect with their inner balance.

What is the Science?

The science of sound healing is based on how sound frequencies interact with the brain and nervous system. Certain tones and rhythms can influence brainwave patterns and the body’s stress response, helping the mind shift into states such as relaxation, meditation, or deep rest. Techniques such as binaural beats and frequency-based soundtracks are designed to entrain the brain into these calmer states. This process, known as brainwave entrainment, can help regulate the nervous system and support overall well-being.

Amber was trained in 2001 at the Center for Neuroacoustic Research in San Diego with Dr. Jeffrey Thompson, a pioneer in the field of neuroacoustic sound therapy. During her training, Amber studied Bio-Tuning, a method that focuses on the impact of sound frequencies on the human body and nervous system. Bio-Tuning works by identifying specific sound frequencies that can help guide the nervous system back toward balance, or homeostasis, allowing the body to move out of stress responses and into a state where healing can occur. In addition to Authentic Sound Healing, Amber also runs a Light and Sound Spa in Santa Cruz, California. Her services offer in-person Bio-Tuning sessions. These sessions measure aspects of the nervous system and use sound frequencies tailored to each individual. Similar to Authentic Sound Healing, the goal is to bridge people back to their inner balance through sound.

Through this online sound healing platform, Amber is able to reach people around the world. Each soundtrack contains different frequencies designed to support relaxation, meditation, and emotional reset. When people experience high levels of stress or pressure, sound healing can help calm the nervous system and create space to rebuild healthier patterns and restore inner balance. By combining scientifically informed sound frequencies with natural sounds such as whale songs, Authentic Sound Healing helps guide listeners toward a deeper connection with their own natural rhythm.

Check out Amber's video, extended version!

What is the Best Way to Explore Sound Healing?

The best way to explore sound healing is through your own voice. Although it can feel scary or intimidating, the voice is a reflection of the body and soul. Our voices can become powerful allies in understanding ourselves. Many people never explore the truth and energy within their own voices, but when we slow down, tune in, and listen, the voice can help release tension, shift energy, and support emotional and physical balance.

Check out Amber's extended version!

What is the Proper Way to listen to Sound Healing Music?

The best way to listen to authentic sound healing music is with headphones. Although not restricted, many prefer headphones because the binaural beats work by playing slightly different frequencies in each ear. When the brain processes these two tones, it induces different brain states such as relaxation, meditation, or deep rest.

However, the possibilities for listening are endless. Sound healing music can be used during meditation, while sleeping, or simply while resting and allowing the body and mind to relax. Whether used for mindfulness, stress relief, or quiet reflection, the importance is to listen in a comfortable environment where you can fully focus on the sound experience.